5 Tips to Prepare for Sleep Testing

If your physician suspects you have sleep apnea, you’ll need a sleep test for a diagnosis. You’ll be referred to a sleep center, where you’ll be monitored during the night to detect any abnormalities with your breathing, as well as other information, like your sleep cycle. Don’t worry if you’re nervous about spending the night in an unfamiliar bed. Here are 5 tips to help you prepare for your upcoming sleep study.

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