Unsoiled Appliance: 4 Tips for Maintaining Your Mouthguard

If you suffer from sleep apnea and need help, your dentist is a great place to start. They can provide a customized oral appliance to wear at night which shifts your jaw forward slightly to prevent a blocked airway. Because harmful bacteria can flourish in the hours while you sleep, it’s important to care for it properly so you don’t develop a dental problem. If you’re unsure of the best way to do that, keep reading for 4 helpful tips!