Can Poor Sleep Negatively Affect Your Immune System?

Do you find yourself getting sick more often than usual? Not sure why everyone around you seems to be getting by fine and you’re stuck at home away from work because of a frustrating cold or the flu? Now more than ever, it’s essential to keep your immune system strong. However, if you have undiagnosed sleep apnea, your immune system could be taking a hit without you even realizing it, according to a sleep dentist in Covington. Here’s what you need to know and what you can do to get your sleep back on track.